Ashtanga (Power Yoga) instructor Jon Cagas, an Ashtanga (power yoga) instructor will be in Davao City to visit his family. While in town, he will be conducting Yoga trainings at Smashville Fitness Center.
The schedule of his training is as follow:
July 13, Sunday, 1:30pm Intro to Ashtanga Class
July 14, Monday, 7:30pm Basic Class
July 15, Tuesday, 7:30pm Basic Class
Cost: P600 for the 3 classes
They will be providing exercise mats but if you have a yoga sticky mat, it is recommended you bring it along.
Contact persons: Jen (0919-320-6473); Lenlen Cruz, Smashville (0917-701-4195)
I’ve been wanting to try Yoga ever since the Manila bloggers tried it out and I am very interested in this class. I MIGHT be attending if I’m free on Monday and Tuesday. See you there (maybe)! 😉
Thank you to Jane for the heads up!
Thnaks for the info Ria! Linked your entry in one of my entries, hope you don’t mind. Hope to see you at Smashville on the dates.
Namaste…
Ria, do try to go. It is a rare opportunity to practice and learn with Jon. He specializes in Anatomy (having been with the UP PEP squad for some time) and is a fantastic yoga teacher.
His classes are sure to be great learning opportunities.
Oops, forgot this additional bit of info.
You will not just be reaping benefits from yoga but also all proceeds of the classes will go to Rotary Shares Life, a program of the Rotaract Club of Munting Pag-asa Davao to assist the children with cancer admitted at the Davao Medical Center.
hmmmm..maybe a need some of it…tnx for the info ate..^_^
@ “I need some of it i mean” ^_^
find children yoga